Thursday, June 23, 2011

Juneathon 22 - Mastermind

(after the rather wonderful Deltron 3030 track...)

Not many words about yesterday's run. Just a map. I was faster and more flowy than usual, may have been down to the combination of Deltron and Rise Against whopping through my headphones. Never a bad thing. 11.3km, 1:20, which is fast enough at this point in the month. Now into the final full week, 220km down, 80km to go. Smoke me a kipper...

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