A quick blog for what turned out to be a reasonably quick run for the second night on the trot - no, I haven't deliberately kicked it up a gear, it's just the way things have worked out.
I'll add the map in later, but the gps track failed due to pilot error. Using a new piece of software (ViewRanger) for nav and tracking, but it handles the route recording differently to any other system I've used and I haven't quite got used to that yet. Fortunately it was an easy all-road loop to trace into Memory Map, and I managed to keep an accurate time for once so we have our stats.
The loop was from home, down to and along Kirkstall Road, then climbing up Woodsley Road top the edge of the university before turning left and heading back along the Otley Road to home, all of which was much enlivened by Modest Mouse's 'Good news for people who love bad news' plus a few other random tracks, and also by the Corsa full of girls who cheered as they passed me trying to 'sprint' the last half km.
In the end, the run 1:13, and clocked me 10.7km, giving a sub-7min pace and pushing the months tally over the 150km mark! Next stop, 100 miles :)