Coniston was first up this year, and I was looking forward to it despite having had a very odd summer season. Early on I'd been in fairly good shape, getting in plenty of time on the bike at least, with bigger cross/gravel rides at the Kielder Cross in Feb and while working on Peaks Pioneer in May, two good days of mixed-surface touring on the Sandstone Way in April, a road century on Ride to the Sun in June, then good fun sportive rides of 30 and 70 miles on Cycle the Solway in July and York 100 in August. After that, unfortunately, it went physically downhill. September and October were very booked up with event work - all good fun events, but not as much physical work as I might have liked - November with kayaking and social weekends (though I did get a decent gravel loop in while in the Peaks) and then... oh look. First race of the season, too late to get any extra training in. Here we go again...
To keep me honest and give me some extra motivation/competition/abuse, Steve H - occasional team-mate, some time support crew and general partner in outdoors crime - had entered the series as a Solo as well, so we shared transport, drove up and kipped at Holly How YHA to be able to get a decent night's sleep and not have such an early start from Leeds. The 'decent night's sleep' part of that got kiboshed by an extremely loud snorer in the dorm unfortunately, but we got the not-so-early start and a decent breakfast, and race base was then just a short trot down the road at John Ruskin school. Registered, coffee'd, planned and chatted with caterer extraordinaire Nav4 Joe, The Heb (and other things) director Paul and a whole host of others, it was time to get going.
Bike: 33.62km / 844m ascent / 3:37:51
|Pre-race deliberation - Steve and I (pic: James Kirby)|
Run: 8.52 km / 102m ascent / 1:15:03
|No pics of me on the hill, so have a pic of just the hill (pic: James Kirby)|
Anyway. A quick change into warm dry clothes and in to download and grab soup and chilli from Joe, and it turned out I'd got back in 4:58:12, so just inside time. 325 points all told, not my highest ever but a solid enough score for me. As I've said up above, a few things I know I need to work on, but this was a pretty good check of where the fitness is right now - not brilliant, but not completely appalling either!. February's the next race on the calendar down in Edale, plus I've a couple of other event entries in the calendar for March and April as well as the final Open5 in the Dales. There will always be more to do, but at least this has been a solid start to the winter season.
Until next time!