Distance wise, I'm on course for my arbitrary targets and exceeding my own expectations and perceived limitations. I've run two back-to-back 40 mile weeks, with multiple runs over 10km and three over 10 miles. Not something I would normally consider myself capable of. Physically I'm standing up pretty well, aches and pains are present but nothing that I would get alarmed about. I'm running off-road wherever possible, stretching before, during and after runs, warming up well on longer runs (they tend to start off at walking pace anyway!) and warming down pretty well. I've got the odd wee blister, but what do you expect?!
Unfortunately, I've hit the doldrums motivationally. My last four or five runs have been alright time and distance wise, but in terms of 'head space', rubbish. Tonight started badly and, fortunately, improved gradually (thanks in part to some textual
As we enter Week Three, the pressure's still on to keep that distance down, even if it's only for my own satisfaction. There's a few other pressures around that are taking up some headroom, so hopefully we'll get those dealt with as well and then Weeks Three and Four (and those last two heady days where we all push like crazy to cram in the last minute mileage) should hopefully pick up. I really, really hope so...