A day in the half life
More work to be done, more training to be done, more life to experience, more to do. Always. I've made what is for me a rather large change in giving up caffeine in the evenings. To help me to sleep better, ostensibly. Feeling less dehydrated is useful as well. Last week was far too sedentary though. A little bimble on the mountain bike, a wee bit of walking, a toddle around on the roadie. Nothing much, nothing fast, nothing hard. Enough - a session most days - but not enough to feel like I'd done anything. Oh well. Live and learn. Sort it out and move on. The weekend was a fun one, Timmy's stag do, up in my old stomping ground of the Dales. A nice wee ramble up Ingleborough on Saturday morning, a couple of hours up and down, including some dithering at the top in the mist. A phenomenal day of falconry and archery, including hunting with a hawk, and a nice ride around Gisburn on Sunday. No crashes this time, though, though the technical bits at Whelpstone Crag did get t...