The Masterplan (v2.008)
Plans for the summer then: 1) use this blog more as a training diary - see 'Glasgow tae the Sahara ( http://gckelly.blogspot.com ) for more details 2) Run more, bike more, boat more. 3) By using the principals of 2), lose some weight. Things aren't too bad. Myself, Kiwi Steve, Steve Hutton and a couple of others do a regular run on a monday. I bike to work some days (although I most definitely could do more!). I boat every week, both general river stuff and polo. But I KNOW that what hurts me most is running, hence why I'm working on it now. Today's plan involved a ratch through the Runner's World events calendar to find local races to me that I can a) get to and b) complete! I know my biggest problems is big, unrealistic aims, so the work-in-progress idea is to temper these and and be less optimistic about my abilities. That and a well-plotted race calendar should help. At the moment, the calendar loooks like this: March - Deerstalker, NSR, work at Birmingham Rat R...