All in a day's work
I guess Janathon's had a few positive effects, on both my running and on life in general. In terms of running, it has meant I wasn't worried about the prospect of covering 20km-plus over a day, and in terms of life it's meant I've met some new, friendly, like-minded people. Well, 'met' is a contentious term, but at least commented on blogs and had them comment on mine... Yesterday was a combination of both of the above. I headed out relatively early in the morning to get down to the Leeds parkrun, a nice steady 25 minute jog from home down to Hyde Park as a warm up, then a steady 28 minute 5km, taking it a little bit easy as I knew I had more mileage to come over the day and I didn't want to wreck myself early on. A cuppa and a bottle of water at the Union and a lovely couple of hours just relaxing, stretching out gently, enjoying the sun, the Redlands Palomino Company and a good book, and then back over to Hyde Park for the 'Northern Post-Janathon 5k...