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Showing posts from August, 2010

A day in the half life

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More work to be done, more training to be done, more life to experience, more to do. Always. I've made what is for me a rather large change in giving up caffeine in the evenings. To help me to sleep better, ostensibly. Feeling less dehydrated is useful as well. Last week was far too sedentary though. A little bimble on the mountain bike, a wee bit of walking, a toddle around on the roadie. Nothing much, nothing fast, nothing hard. Enough - a session most days - but not enough to feel like I'd done anything. Oh well. Live and learn. Sort it out and move on. The weekend was a fun one, Timmy's stag do, up in my old stomping ground of the Dales. A nice wee ramble up Ingleborough on Saturday morning, a couple of hours up and down, including some dithering at the top in the mist. A phenomenal day of falconry and archery, including hunting with a hawk, and a nice ride around Gisburn on Sunday. No crashes this time, though, though the technical bits at Whelpstone Crag did get t

First ride nerves

First 'proper' ride out on the road bike today - I'm still awaiting the new rear mech for my mountain bike after Porage the other week, so there's been a few days of tweaking and a decision to get some road miles in. I went out for a short spin on Sunday to see whether a bunch of my hopes and fears about owning a roady were right* - some were, some weren't. I can, contrary to my own belief, climb on a big double chainring. It's not necessarily the sat-down spinning I'm used to, but I can do it. I still can't, for some reason, get my head round riding on the drops (the lower bit of curly road bikes bars, for any non-riders out there). The posture just feels weird, the upper half of my body feels weighted but unsupported, and it's just not quite right. I therefore spend most of my time resting on the brake hoods - not particularly aero, but easier for me. And I still feel as if I'm perched on top of the bike, not sat in it. That might sound odd,